Lazy Lion and Active Lion Flash Mob Dance Shows

Event Overview

The Department of Health is launching “Lazy Lion and Active Lion Flash Mob Dance Shows” in Hong Kong Island, Kowloon and New Territories. The members of the public can dance and take photos together with Lazy Lion and Active Lion. They are encouraged to walk more as a simple form of physical activity every day, which brings plenty of health benefits such as improving cardiopulmonary function, strengthening muscles and bones as well as reducing anxiety, depression and the risk of chronic diseases. Adults are recommended to gradually increase their daily step goal to 10 000 based on an individual's own physical conditions, abilities, pace and circumstances.

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