“Stay Sober Sport Better” Video

15 January 2018

The second video “Stay Sober Sport Better” has been released. Mr. LEE Ka-wai, Karatedo Athlete of Hong Kong, China, and Dr. LOUIE Hung-tak Lobo, President of Hong Kong Association of Sports Medicine and Sports Science, discussed how alcohol could impair the performance in sport in an easy way. For example, drinking before exercise would cause low blood sugar, dehydration and injuries, while drinking after exercise would delay the recovery of muscle. Please click here to view the video.